Is milk really good and crucial for our health as popular culture, doctors and pediatricians claim? We weigh in other studies and find out alternatives to milk.

Apart from the common coughs and colds, there is a host of common illnesses that children often develop as part of their growing process.

For most children, Halloween = CANDY. And for parents, candy = CAVITIES. Dr Chin from T32 Junior shares with us the Halloween candy options for children's teeth.

What are the best foods for kids to gain weight? Our expert offers healthy food choices.

Looking for healthy recipes to boost your child's Vitamin C? From smoothies to desserts, keep your children feasting on these healthy Zespri recipes!

While brushing alone is a great way to remove the plaque and food debris that accumulates around teeth surfaces, it does not reach the gaps in between our teeth.

A hospital stay with your loved ones can be unsettling and often traumatic. Here's a list of items you'll need if you ever have to stay overnight in a hospital with your child.

What children eat in their infancy and early toddler years not only determines their physical growth, it also determines what they are likely to eat later on in life.

What happens if your child loses their permanent or adult tooth? Are there any other alternatives? Our dental expert from T32 Dental Centre shares more.

Is your child rubbing his eyes a lot more and complaining that it hurts? We asked our expert what are the causes, symptoms and treatment for sore eyes.