How to Prepare Muttonsoup with Dang Gui

Confinement Recipe Ingredients

• 20g Dang Gui
• 20g Dried Longans
• 15g Ginger
• 250g Mutton
• 3 cups boiling water

Confinement Food Cooking Method

1. Rinse and scald the mutton, dried longans and Dang Gui.
2. Put all ingredients into a stewing pot.
3. Stew for 3 hours.
4. Season with salt.
5. Serve hot.

Read also Benefits of Ingredients used in Chinese Confinement Food

Contributed by GPLS Confinement Care Agency.

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