Experts refer Postpartum period as the first six weeks after childbirth. In a real context, the postpartum period can stretch up to 4-6 months. Here are 8 Top Benefits of Proper Postpartum Care.

Confinement Food Recipe : How to prepare Mutton Soup with Dang Gui.

The Chinese tradition focuses on women's health as it came out with certain confinement food recipes for the new mother to refurbish her strength and health for a longer journey to parenting.

Confinement Food Recipe : How to prepare Pork Trotters Soup with Peanuts and Papaya.

Confinement Food Recipe : How to prepare Pork Trotters in Sweet Vinegar with Dried Fish Maw and Eggs.