“Is my baby drinking enough milk? Is my boy getting enough protein and fibre in his meals?”
As mothers, we worry and fuss about our children’s diet.
We feed them with the best foods and ingredients we can afford to ensure their nutritional needs are met.
But what about our own diet and health?
Have we been nourishing our own bodies enough?
To help all the busy working mums, we’ve come up with an easy-to-remember nutrition colour guide so that you’ve got all the fibre, proteins and energy you need to be chasing after your little ones.
Orange: Think Carrot, Orange, Apricot, Papaya
Brown: Think Brown Rice, Oat Bran, Cereal, Wheat Grain
Green: Think Broccoli, Green Cabbage, Cucumber
Yellow: Think Pineapple, Soy, Wheat Germ, Olive Oil
Purple and Black: Think Cherry, Wild Purple Rice, Black Millet, Black Sesame Seeds, Black Current, Black Bean
White: Think White Sesame Seeds, White Dutch Runner Bean, Oat Germ
Red: Think Strawberry, Apple, Tomato, Grapefruit, Beet Root, Cranberry
Beet Root helps to increase your stamina and endurance. Cranberry is good for urinary tract health.
The above foods sound great.
But you might be thinking, “How can I incorporate them in my daily diet? Where can I even get some of these ingredients?”
Think Pink, think #SuperLady
Superfood+ Lady by Kinohimitsu is a pinkalicious multigrain beverage to meet every women’s nutritional and beauty needs!
- All the colouful foods stated in the colour guide above… and more!
- Added Calcium and Folic Acid for stronger bones, cardiovascular health and immunity.
- Folic Acid also helps to reduce tiredness and fatigue, and it’s great for women looking to conceive or are expecting.
- Beetroot & Cranberry
- Flaxseed Oil for healthy hair, skin and nail
- 22 types of Fruit and Vegetables extract
- Rich in Fibre, with at least more than 10 types of multi-grains in it.
- Iron packed inside for red blood cells formation, this will be beneficial for ladies especially when it’s the time of the month.
Because it’s brimming with nutrients, Superfood+ Lady can be used as a meal replacement to support your dietary requirements.
Suitable for vegans and vegetarians, Superfood+ Lady is also safe for breastfeeding and pregnant mummies. Ingredients are 100% natural with no added sugar, preservatives, artificial colouring, flavouring, chemicals and no hormones as tested by SGS.
Preparation: Your Daily Nutrition In A Cup
Mix 2 scoops (or 1 sachet) with 120ml-200ml of cold or lukewarm water and you’re good to go.
But before starting on any new nutritional products, we would encourage you to seek your doctor’s opinion too.
Best known for its best-selling beauty functional drinks in Singapore and Malaysia, all Kinohimitsu products contain natural extracts. Adopting a holistic approach to improve one’s physical well-being, Kinohimitsu offers safe and effective consumables of products to improve your life, giving you the freedom to live a better life.
Kinohimitsu Superfood+Lady is available at Watsons, Kinohimitsu Beauty Counters at OG, BHG and Waterway Point.
You can also shop at their online store.
Bonus code just for The New Age Parents readers: Key in ‘NEWAGEXKINO’ for 10% off total order with minimum purchase of $20.
TNAP x Kinohimitsu Superfood+Lady Giveaway
Kick start the year by leading a healthier and heartier life.
We are giving away 2 boxes of Kinohimitsu Superfood+Lady to three lucky winners!
All you have to do is:
1. Like and Follow The New Age Parents
2. Like and Follow Kinohimitsu SG
3. Like, share & tell us why you would like to win 2 boxes of Kinohimitsu Superfood+Lady in this Facebook post.
Click here for more info on Superfood+Lady by Kinohimitsu
Giveaway ends 31 Jan 2018.
For more contests and giveaways, go to The New Age Parents Contest Page