Important Ingredients You Might Be Lacking In Your Diet

“Is my baby drinking enough milk? Is my boy getting enough protein and fibre in his meals?”

As mothers, we worry and fuss about our children’s diet.

We feed them with the best foods and ingredients we can afford to ensure their nutritional needs are met.

But what about our own diet and health?

Have we been nourishing our own bodies enough?

To help all the busy working mums, we’ve come up with an easy-to-remember nutrition colour guide so that you’ve got all the fibre, proteins and energy you need to be chasing after your little ones.

Important Ingredients You Might Be Lacking In Your Diet

Orange: Think Carrot, Orange, Apricot, Papaya

Brown: Think Brown Rice, Oat Bran, Cereal, Wheat Grain

Green: Think Broccoli, Green Cabbage, Cucumber

Yellow: Think Pineapple, Soy, Wheat Germ, Olive Oil

Purple and Black: Think Cherry, Wild Purple Rice, Black Millet, Black Sesame Seeds, Black Current, Black Bean

White: Think White Sesame Seeds, White Dutch Runner Bean, Oat Germ

Red: Think Strawberry, Apple, Tomato, Grapefruit, Beet Root, Cranberry

Beet Root helps to increase your stamina and endurance. Cranberry is good for urinary tract health.

The above foods sound great.

But you might be thinking, “How can I incorporate them into my daily diet? Where can I even get some of these ingredients?”

Think Pink, think #SuperLady

Kinohimitsu Superfood+Lady

Superfood+ Lady by Kinohimitsu is a pinkalicious multigrain beverage to meet every women’s nutritional and beauty needs!

What’s inside?

All the colouful foods stated in the colour guide above… and more!
Added Calcium and Folic Acid for stronger bones, cardiovascular health and immunity.
Folic Acid also helps to reduce tiredness and fatigue, and it’s great for women looking to conceive or are expecting.
Beetroot & Cranberry
Flaxseed Oil for healthy hair, skin and nail
22 types of Fruit and Vegetables extract
Rich in Fibre, with at least more than 10 types of multi-grains in it.
Iron packed inside for red blood cells formation, this will be beneficial for ladies especially when it’s the time of the month.

Because it’s brimming with nutrients, Superfood+ Lady can be used as a meal replacement to support your dietary requirements.

Suitable for vegans and vegetarians, Superfood+ Lady is also safe for breastfeeding and pregnant mummies. Ingredients are 100% natural with no added sugar, preservatives, artificial colouring, flavouring, chemicals and no hormones as tested by SGS.

Preparation: Your Daily Nutrition In A Cup

Mix 2 scoops (or 1 sachet) with 120ml-200ml of cold or lukewarm water and you’re good to go.

But before starting on any new nutritional products, we would encourage you to seek your doctor’s opinion too.

About Kinohimitsu

Best known for its best-selling beauty functional drinks in Singapore and Malaysia, all Kinohimitsu products contain natural extracts. Adopting a holistic approach to improve one’s physical well-being, Kinohimitsu offers safe and effective consumables of products to improve your life, giving you the freedom to live a better life.

Kinohimitsu Superfood+Lady is available at Watsons, Kinohimitsu Beauty Counters at OG, BHG and Waterway Point.

You can also shop at their online store.

Bonus code just for The New Age Parents readers: Key in ‘NEWAGEXKINO’ for 10% off total order with minimum purchase of $20.