How would you like to rekindle your romance through authentic touch? Through mindful touching, your flames of passion can burn once more. Here are four essential types of touch.

We would like to share a simple but useful 'PARENTS' tip that will provide you with examples on how you can go about being intentional in teaching positive values to your little ones.

You can't really change the amount of lifting you do, but you can change how you lift, which goes a long way in reducing the likelihood of hurting yourself. Here are some guidelines for lifting and stretching.

Children are curious by nature. And sometimes this can separate them away from mummy and daddy. Losing sight of your boy or girl can be scary and alarming.

If you want your child to grow up with positive values that will shape their character for their future, intentional effort on your part is required too.

We all know it's important to eat plenty of fruit and vegetables because our parents told us it is and now we tell our own children it is. 'But why?' I hear your child ask.

What are you teaching your child from your words and actions, or even the lack of them? Do you sometimes find your children saying things that you say or doing things that you do?

The environment your child studies in plays a very big role in how productive they are while studying. Here are some tips on having the right ergonomics and sitting posture.

Throughout the process of growing up, your child may be faced with many emotions that he cannot interpret, and relationships that he is learning to maintain.

Drawing becomes an inevitable activity for our preschoolers at this age. Be it at home or in school, children aged 3 to 4 are constantly drawing. So what can preschoolers draw at this stage?