Childbirth is not a suffering but a transformational experience that bring back women’s confidence. Pain does not have to accompanied during birth. It is a calm and joyful experience for mom, dad and the baby.

If you are planning for your dream birth, learn more about natural birth education enhance with self-hypnosis at

These are some of the highlights of HypnoBirthing® Childbirth Classes:
HypnoBirthing Book Cover

  • Gives the birthing companion an integral role in the birthing.
  • How the mind and emotions affect how the body function during childbirth
  • Why labor hurts and why it doesn’t have to be? Understand the sources of myths about pain in childbirth
  • Bonus of releasing fear, the enemy of pain, and negative emotions that may affect the outcome of your birth
  • Teach Deep Relaxation and visualisation techniques to eliminate the fear and tension that causes long labor and pain, replacing them with confidence, calm, and comfort.
  • Tapping nature’s own relaxant to create the body’s own natural anesthesia.
  • Breathing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing.
  • Preparing a birth plan and empower parents to create calm and joyful birthing environment
  • Embraces the concept of pre-birth parenting.
  • Fosters more rapid postnatal recovery even for caesarean birth
  • Know when to go to hospital so as to avoid unnecessary intervention


HypnoBirthing® Childbirth Classes commences on Saturday, 24 November, 1 December and 8 December at 2.30pm.
Register for a free preview now! Click here for more details.